Live Long and Prosper

Forbes has done a article on the findings of Dr. Toshihiko Maruta and other reasearchers at the Mayo Clinic in Rochester, Minn on things that you can do to live longer. It seems that how you think is one of the major factors in living a long life, where optimists decreased thier risk of early death by up to 50%. The full list in breif is: -

1. Don't oversleep
2. Be optimistic
3. Have more sex
4. Get a pet
5. Get a VAP
6. Be rich
7. Stop smoking
8. Chill out
9. Eat your antioxidants
10. Marry well

- Ten ways to live longer

[Via. Lifehacker]